Navara Medicinal Red Rice with Therapeutic Benefits for Overall Health & Well-Being

Navara Rice, also known as Njavara Rice, is a unique and ancient variety of rice native to Kerala, India. This medicinal rice is highly valued in Ayurveda for its therapeutic properties and is often used in various Ayurvedic treatments and formulations. Navara Rice is known for its rejuvenating, nourishing, and healing properties, making it an excellent choice for promoting overall health and well-being.

• Rejuvenates and Nourishes: Rich in essential nutrients, Navara Rice helps in rejuvenating and nourishing the body.
• Supports Digestive Health: Easily digestible and beneficial for improving digestion and managing digestive disorders.
• Boosts Immunity: Enhances the immune system, making the body more resilient to infections.
• Promotes Skin Health: Used in Ayurvedic treatments like Navarakizhi to improve skin health and appearance.
• Anti-Inflammatory Properties: Helps in reducing inflammation and promoting healing.
• Supports Muscle and Joint Health: Beneficial for managing musculoskeletal disorders and promoting overall joint and muscle health.

Preparation and Usage:

• Cooking: Rinse the Navara Rice thoroughly. Cook it with water in a ratio of 1:2 (one part rice to two parts water) until the rice is soft and fully cooked. It can be consumed as plain rice or used in various recipes like porridge, soups, and stews.
• Navarakizhi Therapy: In Ayurvedic treatments, Navara Rice is cooked with medicinal herbs and tied into boluses, which are then used to massage the body. This therapy helps in rejuvenating the skin, muscles, and joints.

Storage:

• Store in a cool, dry place away from direct sunlight and moisture.
• Keep in an airtight container to maintain freshness and prevent contamination.